For those who are prone to acne problems and other skin breakouts, there are ways that can help you solve your problems. Aside from consulting your neighborhood dermatologist, you may have to change some of your skin care habits and routines to ensure that your skin remain healthy and free of acne. Below are a few tips on proper skin care for acne prone individuals.
How much water would you drink in a day? Not enough for healthy body function is the most likely answer, but how come water is so important for the healthy functioning of the skin? The answer simple - water helps to flush out toxins from the body which would otherwise be excreted through the skin which could then lead to further acne breakouts. Water also helps to keep the skin well moisturized and therefore in better condition. Personally, I recommend drinking at least two liters of water a day, spread out over the day and not all in one big go. If possible use a water filtration device to remove any foreign particles from the water which may have a negative impact on your health.
Acne vulgaris begins when oil and dead skin clogs the pores of the face. It can also affect the neck, back, chest and shoulders. If the clogged pores get infected, the result is swelling, pus, inflammation, and tenderness.
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