Your diet plays an enormous role in helping you cure acne. When you consume junk food you are filling your body with the right ingredients to produce acne on your skin. What you want to try to do is cut out as much junk food as possible from your diet. This includes, but is not at all limited to: chocolate, candy, sweets, cake, etc. A great suggestion is to replace these things with much healthier snacks. A perfect solution would be to implement carrots as a snack in place of the other junk, because carrots are known for helping to heal acne. When you have a balanced and healthy diet in place your body will not have the oily junk food and will have better tools to help fight off the acne. This will drastically help you cut down the number, frequency, and severity of acne outbreaks. One more great way to help your acne treatment is by reducing stress.
With regard to topical acne creams, Vitamin A (retinol) can be effective, although a proportion of the population contract dry and flaking skin when they use it. In fact that is how it works: by promoting flaking off of the top skin cell. It is basically a topical form of the oral isotretinoin, but not as strong. It is not the perfect treatment, and like most acne treatments, it will suit some more than others.
When it comes to acne, although people will initially focus on those zits that appear on the face, many of them also have spots on their bodies that they would like to get rid of. Sadly, many products in the market are "all in one" types that unfortunately are not effective in treating body acne.
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