Foods containing zinc and selenuim for acne

« ...One effective home treatment for acne may just be to change the way you live in such a way as to affect the food you eat as well as the way you clean yourself. Eating too much fatty foods can trigger acne outbreaks and not washing your face regularly can block the skin pores which eventually lead to inflamed pores and acne....
...Those who have never suffered with acne (Zits) elimination cannot possibly understand the stress it causes; but this is a skin condition that can be treated. A great deal of effort is going into research for a cure; these days, even with serious cases, there are many skin care treatments available. Despite the number of acne skin care products currently available on the market, they are broadly categorized into three distinctly separate groups:...»
Read More: how-remove-acne.blogspot.com

«...Acne, also known as Acne Vulgaris, is simply put- an inflammatory disease of the skin. Acne shows itself in the form of pimples, zits or spots. It is often caused by changes in the pilosebaceous units. The pilosebaceous units refer to the skin which consists of hair follicles and sebaceous glands. "Acne" derives from the Greek words "acme" (which means skin erruption) and "bacne" or "backne". The latter terms are often used to refer to the form of acne found on one's back....»
Full Text: how-remove-acne.blogspot.com

tags: black men acne, comments about acne complex, how to cure your own acne